Spanish specialist Cristina González Castro has written an easy to read, simple and direct Nordic Walking manual titled ‘Nordic Walking. Keys to a safe and effective practice’. Available in Spanish and English languages.
- The book: 21x14cm, 73 full color pages, wire-o binding
- About the author
- Price: 9,99€
- Shipping fees for 1-2 manuals: Europe 10€ / Elsewhere: 13€
To order yours email: email@example.com
“The purpose of this manual is to bring to the general public the basic principles for an effective and safe practice. At the same time, it shows in a very visual way some of the most common mistakes made by nordic walkers. The goal is to raise awareness on the importance of observing a correct technique during Nordic Walking practice”. CGC
- Page 41. Instead of 100-110 degrees it should read 70-80 degrees.
- Page 66. Figure 39. Instead of Physchosocial advantages it should read COGNITIVE advantages.